Parmesane Honey Pork Tenderloin
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 438.5
- Total Fat: 19.0 g
- Cholesterol: 102.8 mg
- Sodium: 825.3 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 2.9 g
- Protein: 41.0 g
View full nutritional breakdown of Parmesane Honey Pork Tenderloin calories by ingredient
Number of Servings: 6
Ingredients
-
1 (2-3 pound) boneless pork roast (I used 2 tenderloins)
2/3 cup grated Parmesan cheese
1/2 cup honey
3 Tbsp soy sauce
2 Tbsp dried basil
2 Tbsp minced garlic
2 Tbsp olive oil
1/2 tsp salt
2 Tbsp cornstarch
1/4 cup cold water
Directions
Spray slow cooker with non-stick cooking spray. Place roast in slow cooker. In a small bowl, combine the cheese, honey, soy sauce, basil, garlic, oil and salt; pour over pork. Cover and cook on low for 6-7 hours or until a meat thermometer reads 160°.
Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice roast; serve with gravy (I also made mashed potatoes and the gravy was delicious on them!).
Serving Size: Makes approximately 6 6oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user SMITHSM05.
Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice roast; serve with gravy (I also made mashed potatoes and the gravy was delicious on them!).
Serving Size: Makes approximately 6 6oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user SMITHSM05.