Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.7 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 89.6 mg |
| Sodium | 1,031.9 mg |
| Potassium | 546.0 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 8.2 g |
| Sugars | 4.9 g |
| Protein | 39.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 8.2 % |
| Copper | 3.5 % |
| Folate | 3.2 % |
| Iron | 16.1 % |
| Magnesium | 40.9 % |
| Manganese | 3.8 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 30.0 % |
| Riboflavin | 26.0 % |
| Selenium | 77.0 % |
| Thiamin | 70.9 % |
| Zinc | 20.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cumin-Crusted Pork Tenderloin With Bean and Corn Salad
View the full Cumin-Crusted Pork Tenderloin With Bean and Corn Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cumin-Crusted Pork Tenderloin With Bean and Corn Salad
228 calories of Pork Tenderloin, (4 oz)
76 calories of Beans lg butter - 1/2 cup - 130 g - Bush's, (0.38 cup)
52 calories of Aldi's Happy Harvest Whole Kernal Sweet Corn - 1/2 cup (120g) 3.5 servings per can, (0.65 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Lime Juice, (0.08 cup)
0 calories of Lime Zest, (0.25 tsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Cumin-Crusted Pork Tenderloin With Bean and Corn Salad
228 calories of Pork Tenderloin, (4 oz)
76 calories of Beans lg butter - 1/2 cup - 130 g - Bush's, (0.38 cup)
52 calories of Aldi's Happy Harvest Whole Kernal Sweet Corn - 1/2 cup (120g) 3.5 servings per can, (0.65 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Lime Juice, (0.08 cup)
0 calories of Lime Zest, (0.25 tsp)
0 calories of Salt, (0.19 tsp)
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