Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.6 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 119.4 mg |
| Sodium | 864.0 mg |
| Potassium | 682.1 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.4 g |
| Protein | 42.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 13.8 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.0 % |
| Copper | 3.6 % |
| Folate | 2.4 % |
| Iron | 12.7 % |
| Magnesium | 10.8 % |
| Manganese | 3.4 % |
| Niacin | 35.7 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 39.3 % |
| Riboflavin | 34.9 % |
| Selenium | 103.9 % |
| Thiamin | 94.9 % |
| Zinc | 26.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coffee-Rubbed Grilled Pork Tenderloin
View the full Coffee-Rubbed Grilled Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coffee-Rubbed Grilled Pork Tenderloin
248 calories of Pork tenderloin, (5.33 oz)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
5 calories of Kroger Light Brown Sugar, (0.33 tsp)
1 calories of Chili powder, (0.17 tsp)
0 calories of Coffee Beans, plain - a little over a cup or 100 grams, (0.94 gram(s))
0 calories of Kosher Salt, (0.33 tsp)
Calories per serving of Coffee-Rubbed Grilled Pork Tenderloin
248 calories of Pork tenderloin, (5.33 oz)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
5 calories of Kroger Light Brown Sugar, (0.33 tsp)
1 calories of Chili powder, (0.17 tsp)
0 calories of Coffee Beans, plain - a little over a cup or 100 grams, (0.94 gram(s))
0 calories of Kosher Salt, (0.33 tsp)
Calories in Similar Recipes
- I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy...
- This is a quick meal to throw on the barbecue when unexpected guests arrive. Delicious! Tastes like...
- Serve with steamed snow pea pods, sliced carrots, rice pilaf or lo mein.
- You get the whole meal in 1 baking dish. Serve with a salad!
- This is my favorite go-to recipe and I make it atleast once a week. It's delicious, fast, easy next...
- posted by A-rod on south-beach-diet-guide.com Serves 4 Active Time: 30 minutes Total: 45 minutes Pork...
- low carb version of Vietnamese Grilled Pork over Vermicelli Noodles - sans the noodles
- Stuffed pork tenderloin with low fat mozzarella cheese, spinach, sun dried tomatoes and basil. Sounds...
- A Tasty, lower sodium version of pork and potatoes. fix it and forget it!
- A fast and easy low fat dinner recipe