Protien Banana Chia Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.9
  • Total Fat: 8.5 g
  • Cholesterol: 3.0 mg
  • Sodium: 122.4 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 15.1 g
  • Protein: 14.3 g

View full nutritional breakdown of Protien Banana Chia Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    2tbChia seeds
    1/4 c Milk
    3tb PB2
    Med Banana

Tips

Sprinkle cinnamon on top


Directions



Serving Size: Makes 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user THERESASE11.