Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.4 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 5.0 mg |
| Sodium | 231.9 mg |
| Potassium | 310.8 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.6 g |
| Protein | 34.9 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 37.5 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 59.5 % |
| Vitamin D | 18.8 % |
| Vitamin E | 38.0 % |
| Calcium | 52.1 % |
| Copper | 1.5 % |
| Folate | 2.8 % |
| Iron | 2.8 % |
| Magnesium | 4.6 % |
| Manganese | 9.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 1.2 % |
| Riboflavin | 24.9 % |
| Selenium | 0.6 % |
| Thiamin | 0.8 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberrywoman protien smoothie
View the full strawberrywoman protien smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberrywoman protien smoothie
130 calories of Whey Isolate 28 Cookies and cream 1 scoop = 1 serving, (1 serving)
23 calories of SIlk Pure Almond unsweetened Vanilla Almondmilk, (0.75 cup)
20 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.25 serving)
19 calories of Strawberries, fresh, (3.50 large (1-3/8" dia))
Calories per serving of strawberrywoman protien smoothie
130 calories of Whey Isolate 28 Cookies and cream 1 scoop = 1 serving, (1 serving)
23 calories of SIlk Pure Almond unsweetened Vanilla Almondmilk, (0.75 cup)
20 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.25 serving)
19 calories of Strawberries, fresh, (3.50 large (1-3/8" dia))