Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 394.0 mg |
| Potassium | 380.0 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 8.0 g |
| Protein | 20.0 g |
| Vitamin A | 110.0 % | Vitamin B-12 | 100.0 % |
|---|---|
| Vitamin B-6 | 100.0 % |
| Vitamin C | 100.0 % |
| Vitamin D | 125.0 % |
| Vitamin E | 150.0 % |
| Calcium | 60.0 % |
| Copper | 0.0 % |
| Folate | 100.0 % |
| Iron | 29.0 % |
| Magnesium | 24.0 % |
| Manganese | 250.0 % |
| Niacin | 100.0 % |
| Pantothenic Acid | 100.0 % |
| Phosphorus | 22.0 % |
| Riboflavin | 100.0 % |
| Selenium | 30.0 % |
| Thiamin | 100.0 % |
| Zinc | 100.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protien Smoothie, Chocolate & Peanut Butter
View the full Protien Smoothie, Chocolate & Peanut Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protien Smoothie, Chocolate & Peanut Butter
96 calories of Protien Powder, Spiru-tein (GF&DF), Chocolate - 1 packet, (0.99 oz)
45 calories of Peanut butter, powdered, PB2 - 2 Tbsp, (2 tbsp)
40 calories of Almond Milk, BD Almond Breeze, Unsweetened Vanilla -, (1 cup)
Calories per serving of Protien Smoothie, Chocolate & Peanut Butter
96 calories of Protien Powder, Spiru-tein (GF&DF), Chocolate - 1 packet, (0.99 oz)
45 calories of Peanut butter, powdered, PB2 - 2 Tbsp, (2 tbsp)
40 calories of Almond Milk, BD Almond Breeze, Unsweetened Vanilla -, (1 cup)