Protien smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 195.2
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 205.8 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 5.2 g
- Protein: 11.0 g
View full nutritional breakdown of Protien smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 banana
1 apple
1 cup of spinach
1 Tbls of peanut butter
3 Tbls of protien powder
8 oz of almond milk unsweetened
ice
Directions
blend in a blender
Serving Size: Makes 2 smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user NINNAMARIE05.
Serving Size: Makes 2 smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user NINNAMARIE05.