Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 254.9 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 56.1 mg |
Potassium | 640.0 mg |
Total Carbohydrate | 48.8 g |
Dietary Fiber | 3.6 g |
Sugars | 34.2 g |
Protein | 13.4 g |
Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 23.5 % |
Vitamin C | 72.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 12.0 % |
Copper | 4.2 % |
Folate | 3.8 % |
Iron | 3.1 % |
Magnesium | 7.9 % |
Manganese | 6.2 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 6.6 % |
Riboflavin | 4.8 % |
Selenium | 1.2 % |
Thiamin | 2.4 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach,Mango, Pineapple, Banana Protien Smoothie
View the full Peach,Mango, Pineapple, Banana Protien Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach,Mango, Pineapple, Banana Protien Smoothie
75 calories of Pure Protein - Whey Protein Powder Vanilla Creme, 1 scoop, 39g, (0.50 serving)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
55 calories of Mott's Apple Juice, Natural (no added sugar), (4 oz)
53 calories of Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple), (0.75 cup)
Calories per serving of Peach,Mango, Pineapple, Banana Protien Smoothie
75 calories of Pure Protein - Whey Protein Powder Vanilla Creme, 1 scoop, 39g, (0.50 serving)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
55 calories of Mott's Apple Juice, Natural (no added sugar), (4 oz)
53 calories of Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple), (0.75 cup)
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