Fruit Smoothie w/Protien

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 508.4
  • Total Fat: 6.6 g
  • Cholesterol: 25.0 mg
  • Sodium: 319.6 mg
  • Total Carbs: 76.2 g
  • Dietary Fiber: 7.1 g
  • Protein: 39.6 g

View full nutritional breakdown of Fruit Smoothie w/Protien calories by ingredient


Introduction

Smoothie with mixed frozen fruit and protiem powder Smoothie with mixed frozen fruit and protiem powder
Number of Servings: 1

Ingredients

    1 cup mixed frozen fruit
    1 med banana
    1 cup fat free vanilla greek yogurt
    1 cup fat free skim milk
    1 scoop muscle milk light vanilla

Directions



Serving Size: 1 large serving

Number of Servings: 1

Recipe submitted by SparkPeople user SWIFT88.