Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.0 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 282.6 mg |
| Potassium | 892.3 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 7.6 g |
| Sugars | 29.9 g |
| Protein | 16.8 g |
| Vitamin A | 112.1 % | Vitamin B-12 | 100.0 % |
|---|---|
| Vitamin B-6 | 127.9 % |
| Vitamin C | 255.9 % |
| Vitamin D | 125.0 % |
| Vitamin E | 152.2 % |
| Calcium | 77.6 % |
| Copper | 7.9 % |
| Folate | 110.6 % |
| Iron | 33.6 % |
| Magnesium | 33.7 % |
| Manganese | 278.2 % |
| Niacin | 103.9 % |
| Pantothenic Acid | 107.3 % |
| Phosphorus | 26.5 % |
| Riboflavin | 110.7 % |
| Selenium | 32.7 % |
| Thiamin | 104.4 % |
| Zinc | 102.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protien Smoothie, Strawberry Banana
View the full Protien Smoothie, Strawberry Banana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protien Smoothie, Strawberry Banana
110 calories of Protien Powder, Spiru-tein (GF&DF), Strawberry Banana - 1 packet, (1.23 oz)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
46 calories of Strawberries, fresh, (1 cup, halves)
45 calories of Almond Coconut Milk, BD Almond Breeze, Unsweetened Vanilla, (1 cup)
Calories per serving of Protien Smoothie, Strawberry Banana
110 calories of Protien Powder, Spiru-tein (GF&DF), Strawberry Banana - 1 packet, (1.23 oz)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
46 calories of Strawberries, fresh, (1 cup, halves)
45 calories of Almond Coconut Milk, BD Almond Breeze, Unsweetened Vanilla, (1 cup)