Berry Protien Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.6
  • Total Fat: 3.4 g
  • Cholesterol: 4.0 mg
  • Sodium: 308.8 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 13.9 g
  • Protein: 28.8 g

View full nutritional breakdown of Berry Protien Smoothie calories by ingredient


Introduction

High in fiber and protien. High in fiber and protien.
Number of Servings: 1

Ingredients

    1 cup Oikos Triple Zero Nonfat Vanilla Greek Yogurt
    1 cup Friendly Farms Almond Milk Original
    3 small (1" dia) Strawberries, fresh
    .33 cup, unthawed Blueberries, frozen (unsweetened)
    .5 extra small (less than 6" long Banana, fresh
    .25 serving soy protien powder (by JOYCECORLEY)

Directions

Freeze all fruit, blend all ingredients and enjoy.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user GNUNANGEL.