Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.9 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.6 mg |
| Sodium | 19.3 mg |
| Potassium | 460.3 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.2 g |
| Protein | 3.8 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 7.4 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.2 % |
| Calcium | 5.7 % |
| Copper | 1.5 % |
| Folate | 0.7 % |
| Iron | 0.7 % |
| Magnesium | 0.2 % |
| Manganese | 8.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 1.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Glorious Garlic Mashed Potatoes!
View the full Glorious Garlic Mashed Potatoes! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Glorious Garlic Mashed Potatoes!
50 calories of Yukon Gold Potatoes - 1 potatoe, (0.50 serving)
13 calories of Garlic, Whole Head, (0.25 serving)
11 calories of Milk, Fat Free, Skim, (1 oz)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Glorious Garlic Mashed Potatoes!
50 calories of Yukon Gold Potatoes - 1 potatoe, (0.50 serving)
13 calories of Garlic, Whole Head, (0.25 serving)
11 calories of Milk, Fat Free, Skim, (1 oz)
1 calories of Parsley, (0.50 tbsp)
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