Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 610.1
Total Fat 36.1 g
Saturated Fat 10.2 g
Polyunsaturated Fat 13.0 g
Monounsaturated Fat 6.4 g
Cholesterol 145.4 mg
Sodium 1,221.1 mg
Potassium 348.6 mg
Total Carbohydrate 20.8 g
Dietary Fiber 8.4 g
Sugars 2.5 g
Protein 55.5 g
Vitamin A 21.0 %
Vitamin B-12 10.8 %
Vitamin B-6 50.5 %
Vitamin C 21.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 24.1 %
Copper 4.5 %
Folate 3.3 %
Iron 17.3 %
Magnesium 12.6 %
Manganese 3.5 %
Niacin 95.8 %
Pantothenic Acid 14.2 %
Phosphorus 33.7 %
Riboflavin 9.5 %
Selenium 43.4 %
Thiamin 9.3 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Low Carb Chicken Quesadilla #Ketolicious

View the full Keto Low Carb Chicken Quesadilla #Ketolicious Recipe & Instructions
Submitted by: HBIC34

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Low Carb Chicken Quesadilla #Ketolicious

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

180 calories of hellmans mayo, (2 tbsp)

110 calories of Cheese - Kraft Tex-Mex shredded (30 gr), (30 gram)

100 calories of Flatout Flatbread Healthy Grain Multi-Grain with Flax, 1 flatbread (12/8), (1 serving)

10 calories of President's Choice Extra Chunky Salsa 2tbsp (30 mL), (2 tbsp)

4 calories of Jalapeno Peppers, (1 pepper)

0 calories of Épices Tex Mex - Club House, (2 tsp)


No nutrition or calorie comments found.