Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 610.1 | Total Fat | 36.1 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 13.0 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 145.4 mg |
| Sodium | 1,221.1 mg |
| Potassium | 348.6 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 8.4 g |
| Sugars | 2.5 g |
| Protein | 55.5 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 50.5 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 24.1 % |
| Copper | 4.5 % |
| Folate | 3.3 % |
| Iron | 17.3 % |
| Magnesium | 12.6 % |
| Manganese | 3.5 % |
| Niacin | 95.8 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 33.7 % |
| Riboflavin | 9.5 % |
| Selenium | 43.4 % |
| Thiamin | 9.3 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Low Carb Chicken Quesadilla #Ketolicious
View the full Keto Low Carb Chicken Quesadilla #Ketolicious Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Low Carb Chicken Quesadilla #Ketolicious
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
180 calories of hellmans mayo, (2 tbsp)
110 calories of Cheese - Kraft Tex-Mex shredded (30 gr), (30 gram)
100 calories of Flatout Flatbread Healthy Grain Multi-Grain with Flax, 1 flatbread (12/8), (1 serving)
10 calories of President's Choice Extra Chunky Salsa 2tbsp (30 mL), (2 tbsp)
4 calories of Jalapeno Peppers, (1 pepper)
0 calories of Épices Tex Mex - Club House, (2 tsp)
Calories per serving of Keto Low Carb Chicken Quesadilla #Ketolicious
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
180 calories of hellmans mayo, (2 tbsp)
110 calories of Cheese - Kraft Tex-Mex shredded (30 gr), (30 gram)
100 calories of Flatout Flatbread Healthy Grain Multi-Grain with Flax, 1 flatbread (12/8), (1 serving)
10 calories of President's Choice Extra Chunky Salsa 2tbsp (30 mL), (2 tbsp)
4 calories of Jalapeno Peppers, (1 pepper)
0 calories of Épices Tex Mex - Club House, (2 tsp)
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