Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 189.2
Total Fat 8.2 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 49.3 mg
Sodium 464.6 mg
Potassium 0.0 mg
Total Carbohydrate 12.0 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 14.2 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 31.7 %
Copper 0.0 %
Folate 0.0 %
Iron 6.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak and Crab Quesadilla

View the full Steak and Crab Quesadilla Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak and Crab Quesadilla

70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)

54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)

45 calories of Omaha Steak Top Sirloin Steak, (0.75 oz)

15 calories of Lump Crab Meat, (0.67 oz)

1 calories of Moore's original marinade, (0.08 tbsp)


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