Shredded Chicken Quesadilla

Shredded Chicken Quesadilla
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.3
  • Total Fat: 13.6 g
  • Cholesterol: 44.3 mg
  • Sodium: 839.7 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 13.1 g
  • Protein: 24.2 g

View full nutritional breakdown of Shredded Chicken Quesadilla calories by ingredient


Introduction

Low Carb Low Carb
Number of Servings: 1

Ingredients

    1 Mission, 8 inch Low Carb Soft Tortilla
    1/2 cup Shredded Mexican Cheese
    1/2 cup shredded chicken\pork prepared with salsa & taco seasoning

Directions

Heat tortilla in a hot pan with a little olive oil. When heated flip then add cheese and chicken (or pork) and fold one half over and seal with a weight. When 1st side is brown flip and finish remaining side. Cut into 4ths. Serve with sour cream, guacamole, and salsa

Serving Size: Makes 1 quesadilla

Number of Servings: 1.0

Recipe submitted by SparkPeople user SWALLIS7.