Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.4 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 351.6 mg |
| Potassium | 507.4 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 7.6 g |
| Sugars | 17.0 g |
| Protein | 11.3 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.7 % |
| Copper | 6.2 % |
| Folate | 5.5 % |
| Iron | 4.0 % |
| Magnesium | 8.7 % |
| Manganese | 9.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 7.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Peanut Butter and Banana Quesadilla
View the full Grilled Peanut Butter and Banana Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Peanut Butter and Banana Quesadilla
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of P28 White Chocolate Peanut Butter, (1 tbsp)
90 calories of HEB Whole Wheat Flour Tortilla (1 tortilla - 1 serving), (1 serving)
Calories per serving of Grilled Peanut Butter and Banana Quesadilla
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of P28 White Chocolate Peanut Butter, (1 tbsp)
90 calories of HEB Whole Wheat Flour Tortilla (1 tortilla - 1 serving), (1 serving)
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