Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 246.8
Total Fat 13.5 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.3 g
Cholesterol 30.7 mg
Sodium 322.7 mg
Potassium 65.9 mg
Total Carbohydrate 23.4 g
Dietary Fiber 3.0 g
Sugars 0.7 g
Protein 9.7 g
Vitamin A 44.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 118.4 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 2.3 %
Copper 1.2 %
Folate 2.0 %
Iron 5.5 %
Magnesium 0.9 %
Manganese 2.2 %
Niacin 0.9 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 1.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Pizza Quesadilla

View the full Crispy Pizza Quesadilla Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Pizza Quesadilla

90 calories of Tia Rosa Yellow Corn Tortilla, 20 oz (2 tortillas), (1 serving)

83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)

40 calories of Olive Oil, (1 1tsp)

14 calories of Hormel - Turkey Pepperoni (17 slices), (0.20 serving)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

10 calories of Giant Eagle Traditional Pizza Sauce, (0.06 cup)


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