Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 211.0
Total Fat 4.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 13.0 mg
Sodium 462.2 mg
Potassium 69.1 mg
Total Carbohydrate 25.0 g
Dietary Fiber 2.3 g
Sugars 1.6 g
Protein 18.5 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 15.1 %
Copper 2.5 %
Folate 0.6 %
Iron 4.9 %
Magnesium 0.5 %
Manganese 0.8 %
Niacin 0.7 %
Pantothenic Acid 0.2 %
Phosphorus 2.3 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Taquitos

View the full Breakfast Taquitos Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Taquitos

90 calories of Tia Rosa Yellow Corn Tortilla, 20 oz (2 tortillas), (1 serving)

42 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.60 serving)

34 calories of Egg white, fresh, (2 large)

26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

4 calories of Salsa, (1 tbsp)


Nutrition & Calorie Comments  

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