Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.0 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.0 mg |
| Sodium | 462.2 mg |
| Potassium | 69.1 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.6 g |
| Protein | 18.5 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 15.1 % |
| Copper | 2.5 % |
| Folate | 0.6 % |
| Iron | 4.9 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.3 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Taquitos
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Taquitos
90 calories of Tia Rosa Yellow Corn Tortilla, 20 oz (2 tortillas), (1 serving)
42 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.60 serving)
34 calories of Egg white, fresh, (2 large)
26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
4 calories of Salsa, (1 tbsp)
Calories per serving of Breakfast Taquitos
90 calories of Tia Rosa Yellow Corn Tortilla, 20 oz (2 tortillas), (1 serving)
42 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.60 serving)
34 calories of Egg white, fresh, (2 large)
26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
4 calories of Salsa, (1 tbsp)
Nutrition & Calorie Comments