Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.0 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 987.5 mg |
| Potassium | 40.0 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 14.5 g |
| Sugars | 1.5 g |
| Protein | 24.5 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 33.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quesadilla Pizza
View the full Quesadilla Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quesadilla Pizza
140 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (2 serving)
90 calories of Blue Menu Light Triple Cheddar Shredded Cheese, (0.25 cup)
25 calories of Fresca Lean Turkey Bacon (1 slice), (1 serving)
16 calories of Spaghetti Sauce, Classico Mushroom & Ripe Olives, (0.13 cup)
Calories per serving of Quesadilla Pizza
140 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (2 serving)
90 calories of Blue Menu Light Triple Cheddar Shredded Cheese, (0.25 cup)
25 calories of Fresca Lean Turkey Bacon (1 slice), (1 serving)
16 calories of Spaghetti Sauce, Classico Mushroom & Ripe Olives, (0.13 cup)
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