Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 215.4
Total Fat 4.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 34.8 mg
Sodium 323.6 mg
Potassium 451.0 mg
Total Carbohydrate 28.3 g
Dietary Fiber 5.7 g
Sugars 1.5 g
Protein 18.6 g
Vitamin A 24.5 %
Vitamin B-12 3.7 %
Vitamin B-6 24.0 %
Vitamin C 69.7 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 5.3 %
Copper 3.8 %
Folate 34.5 %
Iron 10.5 %
Magnesium 8.4 %
Manganese 8.5 %
Niacin 45.4 %
Pantothenic Acid 9.3 %
Phosphorus 16.6 %
Riboflavin 16.1 %
Selenium 16.9 %
Thiamin 24.1 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Whole Wheat Broccoli Pasta Salad

View the full Chicken Whole Wheat Broccoli Pasta Salad Recipe & Instructions
Submitted by: DOUBLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Whole Wheat Broccoli Pasta Salad

90 calories of Whole Wheat Penne (dry), (1 oz)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

21 calories of Kalamata, Green Olives, pitted, (0.25 oz)

21 calories of Broccoli, cooked, (0.38 cup, chopped)

9 calories of Newman's Own Lighten Up Light Caesar Dressing - 2 Tbsp, (0.25 tbsp)

7 calories of Celery, raw, (0.38 cup, diced)

3 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (0.13 tbsp)


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