Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.5 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 17.6 mg |
| Sodium | 455.4 mg |
| Potassium | 89.1 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.2 g |
| Protein | 14.5 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 19.7 % |
| Copper | 0.8 % |
| Folate | 2.4 % |
| Iron | 6.3 % |
| Magnesium | 1.9 % |
| Manganese | 1.8 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.7 % |
| Riboflavin | 1.8 % |
| Selenium | 4.1 % |
| Thiamin | 1.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta
View the full Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta
90 calories of Boboli Whole Wheat Pizza Crust (1/6 shell), (0.75 serving)
60 calories of Sargento Reduced-Fat Mozzarella (1/4 Cup), (0.75 serving)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
13 calories of Athenos Reduced-Fat Feta Cheese (1/4 Cup), (0.13 serving)
9 calories of Pizza Sauce (1/4 Cup), (0.25 serving)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.13 plum tomato)
Calories per serving of Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta
90 calories of Boboli Whole Wheat Pizza Crust (1/6 shell), (0.75 serving)
60 calories of Sargento Reduced-Fat Mozzarella (1/4 Cup), (0.75 serving)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
13 calories of Athenos Reduced-Fat Feta Cheese (1/4 Cup), (0.13 serving)
9 calories of Pizza Sauce (1/4 Cup), (0.25 serving)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.13 plum tomato)