Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 303.9
  • Total Fat: 5.8 g
  • Cholesterol: 78.0 mg
  • Sodium: 1,195.7 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 29.5 g

View full nutritional breakdown of Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing calories by ingredient


Introduction

If you don't to pour the cheese and soup over the top. You can add bread crumbs on top instead but that will change the Nutrition Facts amounts. If you don't to pour the cheese and soup over the top. You can add bread crumbs on top instead but that will change the Nutrition Facts amounts.
Number of Servings: 1

Ingredients

    1 pkg. (5 oz.) STOVE TOP Whole Wheat Stuffing Mix for Chicken
    1 cup water
    6 small boneless skinless chicken breast halves (1-1/2 lb.)
    1 pkg. (10 oz.) frozen chopped broccoli , thawed, drained
    1 can (10-3/4 oz.) 98% fat-free condensed cream of chicken soup
    1/2 cup fat-free milk
    1 tsp. paprika
    2 Tbsp. KRAFT Grated Parmesan Cheese

Directions

Directions
1 PREHEAT oven to 400F.
2 Pound chicken to 1/4-inch thickness using meat mallet.
3 Combine stuffing mix and water in large bowl. Let stand 5 min.
4 Thaw broccoli by running it under cold water. Add broccoli to stuffing; mix lightly.
5 Spread evenly onto chicken breast to within 1/2 inch of outer edges.
6 Roll up each chicken breast from one of the short ends, enclosing the stuffing mixture.
7 Place chicken, seam-sides down, in 13x9-inch glass baking dish.
8 Mix soup and milk; pour over chicken. Sprinkle with paprika and Parmesan cheese.
9 Bake for 30 min. or until chicken is cooked through 165F.
Number of Servings: 6


Serving Size: 1 Chicken Breast

Number of Servings: 1

Recipe submitted by SparkPeople user KCALIGIURI.