Cowboy Soup

Cowboy Soup

4.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 370.0
  • Total Fat: 10.9 g
  • Cholesterol: 56.9 mg
  • Sodium: 862.4 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 9.3 g
  • Protein: 24.6 g

View full nutritional breakdown of Cowboy Soup calories by ingredient
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Introduction

My mom would always make this with ground beef growing up, but I discovered that not only is turkey healthier, its cheaper! My mom would always make this with ground beef growing up, but I discovered that not only is turkey healthier, its cheaper!
Number of Servings: 8

Ingredients

    1lb Ground Turkey
    1 medium onion chopped
    1 cup of of uncooked rice
    1 can diced tomato
    1 can rotel
    1 can of beef broth
    2 cans pinto beans drained
    1 cup of corn
    1 package of chili seasonings or taco seasonings
    1 cup of cheese

Directions

serving size is is about 1.5 cups

First get rice started (should make two cups)

Then brown the ground turkey and onions

Add all the cans and let it simmer for 20-30 minutes

Pour cowboy soup over rice and sprinkle some cheese on top



Number of Servings: 8

Recipe submitted by SparkPeople user CEATON84.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    My wife makes this and its a favorite. Sometimes she will make cornbread for dunking - 7/7/09

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  • Incredible!
    I am mad at myself for waiting so long to make this recipe, it is amazing and will become a weekly meal for us, thank you so much!!!! - 10/22/09

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  • Very Good
    A keeper!! Reminded me a lot of a soup my mom used to make while growing up. - 10/9/09

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  • This was great, everyone loved it. - 7/26/09

    Was this review helpful?   yes  No