Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
- Calories 256.9
- Total Fat 13.6 g
- Saturated Fat 5.3 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 5.7 g
- Cholesterol 52.2 mg
- Sodium 85.6 mg
- Potassium 808.3 mg
- Total Carbohydrate 17.7 g
- Dietary Fiber 4.7 g
- Sugars 2.9 g
- Protein 17.7 g
- Vitamin A 10.9 %
- Vitamin B-12 26.0 %
- Vitamin B-6 25.5 %
- Vitamin C 132.0 %
- Vitamin D 0.0 %
- Vitamin E 5.3 %
- Calcium 9.1 %
- Copper 8.4 %
- Folate 23.1 %
- Iron 15.9 %
- Magnesium 14.0 %
- Manganese 24.7 %
- Niacin 23.4 %
- Pantothenic Acid 7.5 %
- Phosphorus 17.6 %
- Riboflavin 16.7 %
- Selenium 19.7 %
- Thiamin 12.5 %
- Zinc 24.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low sodium loose cabbage rolls
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low sodium loose cabbage rolls
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
17 calories of Brown Rice, long grain, (0.08 cup)
10 calories of Tomato juice, without salt added, (0.25 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
Calories per serving of low sodium loose cabbage rolls
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
17 calories of Brown Rice, long grain, (0.08 cup)
10 calories of Tomato juice, without salt added, (0.25 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
Nutrition & Calorie Comments
GRACIEPATCH
(5/25/10)
report inappropriate
JENNYFAYE01
(10/18/08)
report inappropriate