low sodium loose cabbage rolls
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 256.9
- Total Fat: 13.6 g
- Cholesterol: 52.2 mg
- Sodium: 85.6 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 4.7 g
- Protein: 17.7 g
View full nutritional breakdown of low sodium loose cabbage rolls calories by ingredient
Introduction
"tweeked" version of loose cabbage rolls recipe "tweeked" version of loose cabbage rolls recipeNumber of Servings: 6
Ingredients
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1 lb. extra lean ground beef
1 medium onion (chopped)
1 cup bell peppers (chopped) (I use frozen)
1 medium head green cabbage sliced/shredded
1/2 cup long grain brown rice
1 1/2 cup low sodium tomato juice
grated black pepper to taste
Directions
Makes 6 servings
Preheat oven to 350
Brown ground beef with onions and peppers, drain fat if necessary
Stir in Brown Rice and Tomato Juice
Layer Cabbage and ground meat mixture in a baking dish
Cover and bake for 90 mins
Pepper to taste
Number of Servings: 6
Recipe submitted by SparkPeople user LIZBETHMSR.
Preheat oven to 350
Brown ground beef with onions and peppers, drain fat if necessary
Stir in Brown Rice and Tomato Juice
Layer Cabbage and ground meat mixture in a baking dish
Cover and bake for 90 mins
Pepper to taste
Number of Servings: 6
Recipe submitted by SparkPeople user LIZBETHMSR.
Member Ratings For This Recipe
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BRIGHT551
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GRACIEPATCH
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JENNYFAYE01
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PMANQUEN