Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.5
Total Fat 8.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.2 g
Cholesterol 12.1 mg
Sodium 1,024.8 mg
Potassium 560.7 mg
Total Carbohydrate 35.2 g
Dietary Fiber 3.5 g
Sugars 2.6 g
Protein 10.0 g
Vitamin A 12.4 %
Vitamin B-12 4.3 %
Vitamin B-6 14.5 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 2.5 %
Copper 14.9 %
Folate 11.9 %
Iron 10.7 %
Magnesium 13.0 %
Manganese 24.0 %
Niacin 23.1 %
Pantothenic Acid 3.7 %
Phosphorus 18.7 %
Riboflavin 9.3 %
Selenium 9.3 %
Thiamin 9.2 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Chowder

View the full Corn Chowder Recipe & Instructions
Submitted by: AZUCARMORENO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Chowder

46 calories of Corn, sweet yellow, canned, cream style, (0.25 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

22 calories of Red Potato, (31.25 grams)

17 calories of Yellow Corn, (0.13 cup)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Louis Rich Turkey Bacon (1 slice), (0.25 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Pepper, red or cayenne, (0.19 tbsp)

2 calories of Pepper, black, (0.13 tbsp)


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