Corn Chowder

2.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 242.5
  • Total Fat: 8.0 g
  • Cholesterol: 12.1 mg
  • Sodium: 1,024.8 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.0 g

View full nutritional breakdown of Corn Chowder calories by ingredient


hearty creamy soup hearty creamy soup
Number of Servings: 8


    1-16oz can of cream style corn
    1 cup of frozen corn kernels
    1 medium onion chopped
    1 cup celery chopped
    2tbs butter (unsalted)
    1tbs olive oil
    250 grs (little over half a pound)red potatoes
    1-16oz can evaporated milk
    4cups chicken broth
    1-1/2 tbs cayenne pepper or red pepper flakes
    1bsp black pepper


On large pot melt the butter and the olive oil. Add the chopped onion and celery and cook on low heat until they are soft. meanwhile peel and cube the potatoes. Add potatoes and broth to the onion and celery and cook covered until potatoes are soft (about 20 min.)smash potatoes leaving them lumpy then add the frozen and the canned corn, and the milk. Let it boil on low heat for 5 min. Season the soup with the black pepper and the cayenne pepper. Crisp the bacon strips and chop thinly. decorate each bowl with some sprinkled bacon

if the soup is too thick for your taste you can always thin it up with a little more broth or water.

Number of Servings: 8

Recipe submitted by SparkPeople user AZUCARMORENO.

Member Ratings For This Recipe

  • no profile photo

    it was really bland to our family. - 4/30/08

  • no profile photo

    Very Good
    I will make this corn chowder this week.
    I like corn chowder very much on a cold day we have a lot of cold days here in Colebrook, NH
    - 1/5/08