Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 180.3
Total Fat 5.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 15.4 mg
Sodium 506.8 mg
Potassium 219.9 mg
Total Carbohydrate 28.1 g
Dietary Fiber 1.6 g
Sugars 4.9 g
Protein 7.3 g
Vitamin A 5.4 %
Vitamin B-12 2.7 %
Vitamin B-6 4.6 %
Vitamin C 10.5 %
Vitamin D 0.8 %
Vitamin E 1.0 %
Calcium 10.3 %
Copper 3.9 %
Folate 16.7 %
Iron 3.4 %
Magnesium 6.9 %
Manganese 0.1 %
Niacin 6.6 %
Pantothenic Acid 3.9 %
Phosphorus 16.2 %
Riboflavin 9.0 %
Selenium 3.8 %
Thiamin 3.8 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Judy's Scalloped Corn

View the full Judy's Scalloped Corn Recipe & Instructions
Submitted by: KCLARK68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Judy's Scalloped Corn

92 calories of Corn, sweet yellow, canned, cream style, (0.50 cup)

42 calories of Sour Cream, reduced fat, (0.13 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

19 calories of Jiffy Corn Bread Mix, (0.19 cup)

4 calories of Egg white, large, (0.25 serving)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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