Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 15.4 mg |
| Sodium | 506.8 mg |
| Potassium | 219.9 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.9 g |
| Protein | 7.3 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.0 % |
| Calcium | 10.3 % |
| Copper | 3.9 % |
| Folate | 16.7 % |
| Iron | 3.4 % |
| Magnesium | 6.9 % |
| Manganese | 0.1 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 16.2 % |
| Riboflavin | 9.0 % |
| Selenium | 3.8 % |
| Thiamin | 3.8 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Judy's Scalloped Corn
View the full Judy's Scalloped Corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Judy's Scalloped Corn
92 calories of Corn, sweet yellow, canned, cream style, (0.50 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
19 calories of Jiffy Corn Bread Mix, (0.19 cup)
4 calories of Egg white, large, (0.25 serving)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Judy's Scalloped Corn
92 calories of Corn, sweet yellow, canned, cream style, (0.50 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
19 calories of Jiffy Corn Bread Mix, (0.19 cup)
4 calories of Egg white, large, (0.25 serving)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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