Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 151.0 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 8.0 mg |
Sodium | 677.3 mg |
Potassium | 330.4 mg |
Total Carbohydrate | 25.6 g |
Dietary Fiber | 2.0 g |
Sugars | 2.9 g |
Protein | 4.8 g |
Vitamin A | 3.1 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 19.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 2.1 % |
Copper | 3.8 % |
Folate | 10.7 % |
Iron | 3.5 % |
Magnesium | 4.9 % |
Manganese | 2.2 % |
Niacin | 7.5 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 8.1 % |
Riboflavin | 5.4 % |
Selenium | 3.5 % |
Thiamin | 4.8 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brenda's Corn Chowder
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brenda's Corn Chowder
61 calories of Corn, sweet yellow, canned, cream style, (0.33 cup)
39 calories of Kroger frozen hash browns (shredded), (1.67 oz)
36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))
13 calories of Half and Half Cream, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Rosemary, dried, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Brenda's Corn Chowder
61 calories of Corn, sweet yellow, canned, cream style, (0.33 cup)
39 calories of Kroger frozen hash browns (shredded), (1.67 oz)
36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))
13 calories of Half and Half Cream, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Rosemary, dried, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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