Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 684.5 | Total Fat | 29.6 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 12.8 g |
| Cholesterol | 140.2 mg |
| Sodium | 1,155.4 mg |
| Potassium | 610.8 mg |
| Total Carbohydrate | 48.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.3 g |
| Protein | 52.8 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 30.4 % |
|---|---|
| Vitamin B-6 | 64.5 % |
| Vitamin C | 6.2 % |
| Vitamin D | 2.7 % |
| Vitamin E | 4.3 % |
| Calcium | 21.8 % |
| Copper | 13.9 % |
| Folate | 14.5 % |
| Iron | 22.5 % |
| Magnesium | 19.3 % |
| Manganese | 32.7 % |
| Niacin | 112.4 % |
| Pantothenic Acid | 22.0 % |
| Phosphorus | 54.7 % |
| Riboflavin | 34.0 % |
| Selenium | 57.3 % |
| Thiamin | 33.2 % |
| Zinc | 21.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven "Fried" Cheesy Chicken Breasts with a Pecan Crust
View the full Oven "Fried" Cheesy Chicken Breasts with a Pecan Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven "Fried" Cheesy Chicken Breasts with a Pecan Crust
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
160 calories of Honey, (2.67 tbsp)
129 calories of Bacon, pork, microwaved, (18.88 grams)
105 calories of Roquefort Cheese, (1 oz)
90 calories of Pecans, (0.11 cup, chopped)
25 calories of Kellogg's Corn Flakes Cereal, (0.25 cup (1 serving))
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
Calories per serving of Oven "Fried" Cheesy Chicken Breasts with a Pecan Crust
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
160 calories of Honey, (2.67 tbsp)
129 calories of Bacon, pork, microwaved, (18.88 grams)
105 calories of Roquefort Cheese, (1 oz)
90 calories of Pecans, (0.11 cup, chopped)
25 calories of Kellogg's Corn Flakes Cereal, (0.25 cup (1 serving))
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
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