Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.1 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 218.8 mg |
| Sodium | 100.8 mg |
| Potassium | 134.4 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 7.9 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 7.6 % |
| Vitamin D | 6.5 % |
| Vitamin E | 3.2 % |
| Calcium | 3.2 % |
| Copper | 1.9 % |
| Folate | 7.3 % |
| Iron | 5.5 % |
| Magnesium | 2.3 % |
| Manganese | 2.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 10.6 % |
| Riboflavin | 16.4 % |
| Selenium | 24.1 % |
| Thiamin | 3.1 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef Omelette
View the full Ground Beef Omelette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef Omelette
72 calories of Egg, fresh, whole, raw, (1 large)
22 calories of Ground beef, lean, (8.33 grams)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Salsa, (0.33 tbsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Green Peppers (bell peppers), (0.33 tbsp)
0 calories of Garlic, (0.04 tsp)
Calories per serving of Ground Beef Omelette
72 calories of Egg, fresh, whole, raw, (1 large)
22 calories of Ground beef, lean, (8.33 grams)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Salsa, (0.33 tbsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Green Peppers (bell peppers), (0.33 tbsp)
0 calories of Garlic, (0.04 tsp)
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Nutrition & Calorie Comments
Otherwise it was pretty good. I left off a few ingredients and added a little cheese. I don't believe that peppers, celery or tomatoes belong in eggs!