Ground Beef Omelette

Ground Beef Omelette

4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.1
  • Total Fat: 6.8 g
  • Cholesterol: 218.8 mg
  • Sodium: 100.8 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.9 g

View full nutritional breakdown of Ground Beef Omelette calories by ingredient
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Number of Servings: 6


    1/4 tsp minced garlic
    2 tbsp chopped onion
    2 tbsp chopped green onion
    2 tbsp green pepper chopped
    1/2 cup diced celery
    1/2 cup cooked lean ground beef
    2 tbsp salsa or chopped tomato
    6 large eggs
    Black pepper


Spray a large pan with cooking spray
Whisk the eggs in a bowl and set aside
Fry onions garlic, and green pepper on medium heat until onions are soft
Add chopped celery to the onion mixture and continue frying on medium heat
Add the salsa or chopped tomatoes to the pan and fry for about 30 seconds
Season with salt and pepper to taste
Reduce heat to low and pour the whisked eggs in the pan
Continue cooking the eggs on low heat, then flip the omelette to cook the top side
Cut into 6 pieces and serve warm

Number of Servings: 6

Recipe submitted by SparkPeople user DRFITNESSCOOKS.

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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    This was really very good. I eliminated two egg yolks (kept the whites) and put my cooked hamburger in boiling water and strained well to eliminate more fat before I added it back into the vegetable mixture. I also didn't have any bell pepper but subbed a half jalapeno which gave it a mild heat. - 9/14/15

    Was this review helpful?   yes  No
  • I made this and had enough for 3 meals. This was delicious and low enough calories I could add some avocado or a slice of cheese. Great with extra salsa or sriracha sauce - 7/15/17

    Was this review helpful?   yes  No
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