Lactose Free Side Items Recipes (Most Popular)
This tasty, savory bread is a wonderful way to use fresh rosemary, either from your garden or from a market.
A cucumber with veggie salad, my mom said it is a german dish my grandma use to make. I americanized it a bit by adding a few tbsp of italian dressing. It seems like an odd combo of ingredients but tastes delish
Try it, you'll like it! No dairy, very healthy for you. The almonds add a creaminess to the smoothie, and you can't taste the spinach at all. This is a great way to get some really healthy greens in!
A delicious, hearty bread for any occasion.
Make it how YOU want it
These scones are the best. Adapted from Sparkpeople!
This is a variation of the Spark Recipes Oatmeal Cottage Cheese Pancakes but it does not use egg whites and it uses banana instead of stevia. I have a large family so the smaller recipe does not work for me.
Nice soft bagels for sandwiches etc. Modified from a recipe by the Danish Diabetes Association.
An easy recipe for home-made pita bread - lower in salt than commercial brands, and fabulous tasting!
These are delicious and healthy, not to mention a great flavourful wrapper for a burger or deli sandwich!
This is a fantastic, healthy, and hearty salad -- especially during the summer months, as it can be served warm, room temperature, or cold.
dairy free alternative to a classic. My 2nd was born and about 2 weeks later we found out she was allergic to dairy and soy protein. I was breast feeding so I too had to remove all dairy and soy from my diet. I got so tired of making 2 meals - or multiple versions- for the whole family to enjoy. My husband and older daughter loved these and never even noticed the difference!
Bulletproof coffee is healthier than your average breakfast, and it has the calories to match. Commonly used in intermittent fasting, bulletproof coffee gives plenty of energy and a great satiated feeling throughout the morning fasting hours.
This is a simple smoothie I make just about every day for breakfast. You can alter any of the fruits listed. Just don't throw in dairy products as it will make it less healthy.
A healthy way to start your morning; you can easily substitute the flour for oatmeal flour.
Low cal alternative
Recipe from eatingwell.com
Buy this bread at our local Amish Farmers Market and this recipe is out of their cookbook.