Lactose Free Side Items Recipes (Most Popular)
This tasty, savory bread is a wonderful way to use fresh rosemary, either from your garden or from a market.
Submitted by GUEST_CHEF
A cucumber with veggie salad, my mom said it is a german dish my grandma use to make. I americanized it a bit by adding a few tbsp of italian dressing. It seems like an odd combo of ingredients but tastes delish
Submitted by WEEDENMJ
Try it, you'll like it! No dairy, very healthy for you. The almonds add a creaminess to the smoothie, and you can't taste the spinach at all. This is a great way to get some really healthy greens in!
Submitted by INVISIBLE_SUN12
A delicious, hearty bread for any occasion.
Submitted by FAERYWINGS
These scones are the best. Adapted from Sparkpeople!
Submitted by LOWEFAMILY
This is a variation of the Spark Recipes Oatmeal Cottage Cheese Pancakes but it does not use egg whites and it uses banana instead of stevia. I have a large family so the smaller recipe does not work for me.
Submitted by THEHUGENESS
An easy recipe for home-made pita bread - lower in salt than commercial brands, and fabulous tasting!
Submitted by BIGGIRL2082010
These are delicious and healthy, not to mention a great flavourful wrapper for a burger or deli sandwich!
Submitted by JO_JO_BA
Nice soft bagels for sandwiches etc. Modified from a recipe by the Danish Diabetes Association.
Submitted by POLY-E
dairy free alternative to a classic. My 2nd was born and about 2 weeks later we found out she was allergic to dairy and soy protein. I was breast feeding so I too had to remove all dairy and soy from my diet. I got so tired of making 2 meals - or multiple versions- for the whole family to enjoy. My husband and older daughter loved these and never even noticed the difference!
Submitted by RANEVEN
This is a fantastic, healthy, and hearty salad -- especially during the summer months, as it can be served warm, room temperature, or cold.
Submitted by ITSHALFFULL
Bulletproof coffee is healthier than your average breakfast, and it has the calories to match. Commonly used in intermittent fasting, bulletproof coffee gives plenty of energy and a great satiated feeling throughout the morning fasting hours.
Submitted by DHARRISON433
This is a simple smoothie I make just about every day for breakfast. You can alter any of the fruits listed. Just don't throw in dairy products as it will make it less healthy.
Submitted by CINEMANIAC
Buy this bread at our local Amish Farmers Market and this recipe is out of their cookbook.
Submitted by JEHILDE
