Lactose Free Side Items Recipes (Most Popular)

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Rosemary Olive Bread

Very Good  4.3/5
(23 ratings)
Rosemary Olive Bread

This tasty, savory bread is a wonderful way to use fresh rosemary, either from your garden or from a market.

Submitted by GUEST_CHEF
cool german cucumber salad

Very Good  4.9/5
(9 ratings)
cool german cucumber salad

A cucumber with veggie salad, my mom said it is a german dish my grandma use to make. I americanized it a bit by adding a few tbsp of italian dressing. It seems like an odd combo of ingredients but tastes delish

Submitted by WEEDENMJ
Ally's Blueberry Green Smoothie - No Dairy

Incredible!  5.0/5
(7 ratings)
Ally's Blueberry Green Smoothie - No Dairy

Try it, you'll like it! No dairy, very healthy for you. The almonds add a creaminess to the smoothie, and you can't taste the spinach at all. This is a great way to get some really healthy greens in!

Submitted by INVISIBLE_SUN12
Ground Beef Omelette

Very Good  4.4/5
(7 ratings)
Ground Beef Omelette

Submitted by DRFITNESSCOOKS
Druid's Earth Bread (No Bread Machine!)

Very Good  4.7/5
(6 ratings)
Druid's Earth Bread (No Bread Machine!)

A delicious, hearty bread for any occasion.

Submitted by FAERYWINGS
My brekkie smoothie

Very Good  4.2/5
(6 ratings)
My brekkie smoothie

Make it how YOU want it

Submitted by CHRISTIRELIV
Easy Scones with blueberries

Very Good  4.8/5
(5 ratings)
Easy Scones with blueberries

These scones are the best. Adapted from Sparkpeople!

Submitted by LOWEFAMILY
Oatmeal Cottage Cheese Pancakes with banana

Very Good  4.8/5
(5 ratings)
Oatmeal Cottage Cheese Pancakes with banana

This is a variation of the Spark Recipes Oatmeal Cottage Cheese Pancakes but it does not use egg whites and it uses banana instead of stevia. I have a large family so the smaller recipe does not work for me.

Submitted by THEHUGENESS
Whole Wheat Pita Bread

Very Good  4.2/5
(5 ratings)
Whole Wheat Pita Bread

An easy recipe for home-made pita bread - lower in salt than commercial brands, and fabulous tasting!

Submitted by BIGGIRL2082010
Whole Wheat, Quinoa and Tomato Buns

Good  3.8/5
(5 ratings)
Whole Wheat, Quinoa and Tomato Buns

These are delicious and healthy, not to mention a great flavourful wrapper for a burger or deli sandwich!

Submitted by JO_JO_BA
Spelt Bagels

Incredible!  5.0/5
(4 ratings)
Spelt Bagels

Nice soft bagels for sandwiches etc. Modified from a recipe by the Danish Diabetes Association.

Submitted by POLY-E
dairy free mashed potatoes

Very Good  4.8/5
(4 ratings)
dairy free mashed potatoes

dairy free alternative to a classic. My 2nd was born and about 2 weeks later we found out she was allergic to dairy and soy protein. I was breast feeding so I too had to remove all dairy and soy from my diet. I got so tired of making 2 meals - or multiple versions- for the whole family to enjoy. My husband and older daughter loved these and never even noticed the difference!

Submitted by RANEVEN
Blueberry Cinnamon Oatmeal

Very Good  4.8/5
(4 ratings)
Blueberry Cinnamon Oatmeal

Submitted by CD1245669
Sweet Potato Salad with Andouille Sausage

Very Good  4.8/5
(4 ratings)
Sweet Potato Salad with Andouille Sausage

This is a fantastic, healthy, and hearty salad -- especially during the summer months, as it can be served warm, room temperature, or cold.

Submitted by ITSHALFFULL
Irish Soda Bread

Very Good  4.5/5
(4 ratings)
Irish Soda Bread

Submitted by THELIZZY
apple syrup

Good  3.3/5
(3 ratings)
apple syrup

Submitted by GARRINGER9
Keto Dark Chocolate Bulletproof Coffee

Incredible!  5.0/5
(2 ratings)
Keto Dark Chocolate Bulletproof Coffee

Bulletproof coffee is healthier than your average breakfast, and it has the calories to match. Commonly used in intermittent fasting, bulletproof coffee gives plenty of energy and a great satiated feeling throughout the morning fasting hours.

Submitted by DHARRISON433
Honey Carrots

Very Good  4.5/5
(2 ratings)
Honey Carrots

Submitted by CHRISSYLADY
Gregory's Power Smoothie

Very Good  4.5/5
(2 ratings)
Gregory's Power Smoothie

This is a simple smoothie I make just about every day for breakfast. You can alter any of the fruits listed. Just don't throw in dairy products as it will make it less healthy.

Submitted by CINEMANIAC
Amish Tomato Bread

Very Good  4.5/5
(2 ratings)
Amish Tomato Bread

Buy this bread at our local Amish Farmers Market and this recipe is out of their cookbook.

Submitted by JEHILDE
Whole Wheat Rolls

Good  3.5/5
(2 ratings)
Whole Wheat Rolls

Submitted by LILLIANTERRY
dairy free mashed potatoes

Incredible!  5.0/5
(1 rating)
dairy free mashed potatoes

Submitted by FLURRY1510
Dairy Free Pancakes

Incredible!  5.0/5
(1 rating)
Dairy Free Pancakes

Submitted by SUNLASKO
Ice mocha protein coffee

Incredible!  5.0/5
(1 rating)
Ice mocha protein coffee

Ice mocha protein coffee

Submitted by IDOIMAGES
Vanilla Soy Smoothie

Incredible!  5.0/5
(1 rating)
Vanilla Soy Smoothie

A delicious drink with lots of fiber and calcium

Submitted by CD1403645
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