Cauliflower Hash Browns

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 21
Amount Per Serving
Calories: 57.2

Total Fat: 3.2 g
Cholesterol: 17.7 mg
Sodium: 30.6 mg
Total Carbs: 5.1 g
Dietary Fiber: 1.4 g
Protein: 3.1 g

View full nutritional breakdown of Cauliflower Hash Browns calories by ingredient

Introduction

Low cal alternative Low cal alternative

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 21

Ingredients

1011 grams Cauliflower, raw

1 cup, chopped Onions, raw

2 large Egg, fresh, whole, raw

40 gram(s) corn flour (by CD1626755)

126 gram(s) Liddells Lactose Free Cheese Australia (by HLABONE)

1 tsp Garlic powder

2 1tsp Olive Oil

Directions

Mix ingredients, place on a baking tray and cook in the oven.

Serving Size: 21 half cup measures

Number of Servings: 21

Recipe submitted by SparkPeople user MBLAYDEN.