Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 65.1 mg |
| Potassium | 1,033.3 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 7.0 g |
| Protein | 22.9 g |
| Vitamin A | 45.1 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 48.6 % |
| Vitamin C | 61.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 6.6 % |
| Copper | 14.1 % |
| Folate | 17.6 % |
| Iron | 10.2 % |
| Magnesium | 22.0 % |
| Manganese | 27.8 % |
| Niacin | 54.4 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 30.2 % |
| Riboflavin | 18.9 % |
| Selenium | 24.0 % |
| Thiamin | 14.3 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Chicken and Zucchini
View the full Garlic Chicken and Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Chicken and Zucchini
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
29 calories of Zucchini, (1 cup, sliced)
18 calories of Summer Squash, (1 cup, sliced)
9 calories of Garlic powder, (1 tsp)
7 calories of Onion powder, (1 tsp)
2 calories of Lemons, (10 grams)
Calories per serving of Garlic Chicken and Zucchini
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
29 calories of Zucchini, (1 cup, sliced)
18 calories of Summer Squash, (1 cup, sliced)
9 calories of Garlic powder, (1 tsp)
7 calories of Onion powder, (1 tsp)
2 calories of Lemons, (10 grams)
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