Diet Pepsi Pot Roast - Slow Cooker


4.4 of 5 (12)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 176.0
  • Total Fat: 5.3 g
  • Cholesterol: 70.5 mg
  • Sodium: 370.1 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 24.6 g

View full nutritional breakdown of Diet Pepsi Pot Roast - Slow Cooker calories by ingredient


Introduction

Ideal slow cooker size 5 or 6 qt. Ideal slow cooker size 5 or 6 qt.
Number of Servings: 12

Ingredients

    3-lb. Pot Roast
    2 - 10 3/4 oz. cans fat-free, low sodium cream of mushroom soup
    1 envelope dry onion soup mix
    2 - 16 oz. cans of diet cola (or diet ginger ale for a different taste)

Directions

1. Place meat in slow cooker.
2. In large bowl, mix soup, dry mix, and cola. Pour over roast in cooker.
3. Cover. Cook on high 6 hours.

Makes 12 servings. Delicious served over rice or egg noodles. Can add new potatoes and carrots for last 2-3 hours of cook time if desired.

Number of Servings: 12

Recipe submitted by SparkPeople user LJLAWRENCE.

Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    I tried this and love it! I, too, added potatoes and carrots. Since I was worried about liquid spilling over while I was at work, I cooked on medium while gone (about 8 hours) then on high for 30 minutes when I got home. The meat just feel apart, which I loved. - 9/5/10


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    Incredible!
    2 of 2 people found this review helpful
    All I had to make this was RC diet, the onion soup mix and 1 can of cream of mushroom soup (26 oz). I threw in some cubed turnips instead of potatoes because I like to watch my carbs, along with a cut up onion. This was fantastic! Great for a nice Sunday supper. - 2/5/10


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    Very good! I added carrots, onion, garlic and red potatoes. - 11/13/09


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    1 of 1 people found this review helpful
    I am having trouble with keeping the liquid in the cooker, a lot keeps spilling out as the pop bubbles up. But it sure smells great; its cooking now, can hardly wait to taste it! - 4/3/09


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    1 of 1 people found this review helpful
    My husband is a picky eater and never would have guessed that there was Diet Pepsi in it!! He loved it! Smelled wonderful the whole time cooking, was soso tender and full of flavor! My family loves it!! - 5/8/08