Cake Batter Protein Pancakes

Cake Batter Protein Pancakes
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 136.1
  • Total Fat: 2.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 103.7 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 11.8 g

View full nutritional breakdown of Cake Batter Protein Pancakes calories by ingredient

Number of Servings: 2


    1/3 c rolled oats
    1 scoop Muscle Milk Light protein powder, cake batter flavor (1/2 of a full serving)
    1 tsp baking powder
    2 tbsp pumpkin puree (or mashed banana for an even more cake-like flavor)
    2 tbsp 0% Greek yogurt
    1/4 tsp butter flavoring
    1/4 tsp vanilla extract (or more to taste)
    1 tsp sprinkles (carnival-style)
    1/4 c water
    3 tbsp liquid egg whites


Preheat pancake griddle to medium heat and spray with nonstick spray.
Combine all dry ingredients in a bowl.
In a separate bowl whisk together wet ingredients; add into dry and mix until just combined.
Gently stir in sprinkles.
Pour batter onto pan approx. 3 tbsp at a time, cooking for about 1 1/2 minutes per side or until fully cooked, flipping once.

Serving Size: makes 2 servings, 3 small pancakes each