Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.3 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 255.0 mg |
| Sodium | 130.0 mg |
| Potassium | 335.5 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 6.7 g |
| Protein | 33.7 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 4.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 15.5 % |
| Calcium | 14.6 % |
| Copper | 1.0 % |
| Folate | 6.3 % |
| Iron | 8.9 % |
| Magnesium | 12.1 % |
| Manganese | 1.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 20.7 % |
| Riboflavin | 10.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.6 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry Almond Warrior Protein Pancakes
View the full Cherry Almond Warrior Protein Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry Almond Warrior Protein Pancakes
140 calories of Market Pantry Whey Protein Powder Vanilla (34g), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
57 calories of Blanched Almond Flour / Meal, Bob's Red Mill, (10 gram(s))
40 calories of Olive Oil, (1 1tsp)
21 calories of Sweet Cherries, (5 cherry)
Calories per serving of Cherry Almond Warrior Protein Pancakes
140 calories of Market Pantry Whey Protein Powder Vanilla (34g), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
57 calories of Blanched Almond Flour / Meal, Bob's Red Mill, (10 gram(s))
40 calories of Olive Oil, (1 1tsp)
21 calories of Sweet Cherries, (5 cherry)