quinoa protein pancakes
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 76.4
- Total Fat: 3.1 g
- Cholesterol: 28.4 mg
- Sodium: 99.4 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.1 g
- Protein: 3.0 g
View full nutritional breakdown of quinoa protein pancakes calories by ingredient
Introduction
a clean, high protein, dairy free, sweet breakfast! a clean, high protein, dairy free, sweet breakfast!Number of Servings: 16
Ingredients
-
1 cup almond milk,
1 cup quinoa flour,
2 eggs,
2 tsp low sodium baking powder,
1/2 tsp himilayan crystal salt,
2 tbsp maple syrup,
1 scoop chocolate protein powder
Directions
1. mix milk, flour and protein powder in blender until smooth. add in eggs, baking powder, salt, oil and syrup and blend until a nice batter is formed.
2. pour batter on a hot nonstick pan. flip the pancakes when little holes appear.
-makes approx 16 thin pancakes.
1 serving = 1 pancake
Number of Servings: 16
Recipe submitted by SparkPeople user DIANEMARY126.
2. pour batter on a hot nonstick pan. flip the pancakes when little holes appear.
-makes approx 16 thin pancakes.
1 serving = 1 pancake
Number of Servings: 16
Recipe submitted by SparkPeople user DIANEMARY126.
Member Ratings For This Recipe
-
BABY_GIRL69
