Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 270.3
Total Fat 3.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 15,159.3 mg
Potassium 170.6 mg
Total Carbohydrate 49.2 g
Dietary Fiber 9.7 g
Sugars 3.8 g
Protein 22.8 g
Vitamin A 4.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 8.9 %
Vitamin D 10.0 %
Vitamin E 22.2 %
Calcium 36.4 %
Copper 5.4 %
Folate 2.3 %
Iron 31.5 %
Magnesium 7.5 %
Manganese 53.2 %
Niacin 1.3 %
Pantothenic Acid 1.8 %
Phosphorus 14.5 %
Riboflavin 2.2 %
Selenium 0.4 %
Thiamin 6.9 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Pie Protein Pancakes

View the full Blueberry Pie Protein Pancakes Recipe & Instructions
Submitted by: FFLCRX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Pie Protein Pancakes

134 calories of Whole Wheat Flour, (0.33 cup)

70 calories of SunWarrior Vanilla Protein Powder, (1 serving)

21 calories of Oats, Quaker (1 cup dry oats), (11 grams)

20 calories of Blueberries, fresh, (0.25 cup)

12 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (3.20 oz)

6 calories of Cinnamon, ground, (1 tsp)

2 calories of Baking Powder, (0.66 tsp)

0 calories of Salt, (0.13 cup)


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