Protein Pancakes

Protein Pancakes
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.7
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 461.7 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 19.2 g

View full nutritional breakdown of Protein Pancakes calories by ingredient



Number of Servings: 1

Ingredients

    Garden of life raw protein (or other protein powder) half serving
    Liquid egg whites 1/2 cup
    Gluten free pancake mix 1/4 cup
    sugar free maple syrup

Directions

Mix all ingredients together and cook in skillet on medium. If you like thicker pancakes add more of the buckwheat mix.

I like to use a sugar free maple syrup to top it off and sometimes a little chunky peanut butter.

Serving Size: makes only a single serving

Number of Servings: 1

Recipe submitted by SparkPeople user ORANGINA2.