Cold day soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 319.4
- Total Fat: 7.6 g
- Cholesterol: 26.1 mg
- Sodium: 328.1 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 6.9 g
- Protein: 16.2 g
View full nutritional breakdown of Cold day soup calories by ingredient
Introduction
Easy to make on a cold day or any day Easy to make on a cold day or any dayNumber of Servings: 6
Ingredients
-
1/2 pound cooked, drained and rinsed extra lean ground beef
1 can diced tomatoes, undrained
1/2 cup cooked barley
1/4 cup cooked lentils
1/4 cup cooked wild rice
4 cups of boiling water
3 tbsp dry beef boulion granules
2 cups frozen mived veggies
1/2 tsp black pepper
3/4 cup uncooked elbow macaroni
1 celery stalk thinly sliced
1/4 cup shredded carrots
1/4 cup cooked wild rice
(add more water and boulion if you like a thinner soup as this will be thick)
Directions
Add boulion to boiling water. Add the rest of the ingredients and bring to a boil. Cover and simmer 10 min or until macaroni is tender.
Number of Servings: 6
Recipe submitted by SparkPeople user XYSTILUV.
Number of Servings: 6
Recipe submitted by SparkPeople user XYSTILUV.