Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 8.2 mg |
| Sodium | 39.0 mg |
| Potassium | 274.8 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 0.0 g |
| Protein | 1.6 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 18.6 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.2 % |
| Calcium | 5.8 % |
| Copper | 4.6 % |
| Folate | 2.4 % |
| Iron | 2.3 % |
| Magnesium | 3.7 % |
| Manganese | 6.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.2 % |
| Selenium | 1.8 % |
| Thiamin | 3.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scandinavian Apple Soup - Hot or Cold
View the full Scandinavian Apple Soup - Hot or Cold Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scandinavian Apple Soup - Hot or Cold
90 calories of Apples, fresh with skin, (1.25 medium (2-3/4" dia) (approx 3 per lb))
26 calories of Butter, salted, (0.25 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Water, tap, (0.44 cup (8 fl oz))
Calories per serving of Scandinavian Apple Soup - Hot or Cold
90 calories of Apples, fresh with skin, (1.25 medium (2-3/4" dia) (approx 3 per lb))
26 calories of Butter, salted, (0.25 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Water, tap, (0.44 cup (8 fl oz))
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