Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 144.3
Total Fat 3.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 8.2 mg
Sodium 39.0 mg
Potassium 274.8 mg
Total Carbohydrate 29.2 g
Dietary Fiber 5.0 g
Sugars 0.0 g
Protein 1.6 g
Vitamin A 3.7 %
Vitamin B-12 2.0 %
Vitamin B-6 5.7 %
Vitamin C 18.6 %
Vitamin D 0.5 %
Vitamin E 3.2 %
Calcium 5.8 %
Copper 4.6 %
Folate 2.4 %
Iron 2.3 %
Magnesium 3.7 %
Manganese 6.7 %
Niacin 0.9 %
Pantothenic Acid 2.3 %
Phosphorus 4.9 %
Riboflavin 4.2 %
Selenium 1.8 %
Thiamin 3.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scandinavian Apple Soup - Hot or Cold

View the full Scandinavian Apple Soup - Hot or Cold Recipe & Instructions
Submitted by: DOWNTOWN75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scandinavian Apple Soup - Hot or Cold

90 calories of Apples, fresh with skin, (1.25 medium (2-3/4" dia) (approx 3 per lb))

26 calories of Butter, salted, (0.25 tbsp)

11 calories of Milk, nonfat, (0.13 cup)

5 calories of Onions, raw, (0.09 cup, chopped)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Water, tap, (0.44 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.