Healthy Coleslaw Recipes

The salad stays crunchy for days and is healthy and super easy to make.

This recipe reduces fat and is more of a Cabbage Salad than a coleslaw. The Dill and garlic add that extra zing!

From Slim Fast Healthy Recipes

The point of this healthy coleslaw recipe is to use a small amount of dressing, which is made from low-fat/low-calorie ingredients. It's light and refreshing, and because it is low calorie, I can eat a ton of it and feel full and satisfied!

I like coleslaw but I really don't like the sweet dressings or mayo in my dressings. This makes a very rich tasting dressing but all healthy fats.
If you like a more sweet taste, you can add a sweetener.

Tasty summer side salad that is low in calories yet not low in taste

Measurements are approximate.
Taste dressing before adding to vegetables
Enjoy!!

* Asian ingredients can be found in most supermarkets in Asian aisle.

I don't usually like coleslaw but I love this stuff. I don't measure anything so you may need to add more or less of some of the stuff.

This is a very light and fresh coleslaw. Cilantro adds an excellent taste. Coleslaw can be eaten as a side salad or as a topping in tacos or sandwiches

lovely coleslaw, made healthier by using yoghurt instead of mayo - the horseradish adds a lovely kick

I use full fat yoghurt, because it tastes better than low fat, but calories would be less with low fat

Tangy with a hint of sweet and very nice to your waist line.

Chop the following vegetables finely: 1/2 head of green cabbage, 1/4 head of red cabbage, 4 scallions, 1 serving of chopped green olives, and 1/2 red apple (with skin), diced. Mix together in bowl. Grate 10 baby carrots, add to mixture. Add 1/4 teaspoon of fennel seeds, and 1 teaspoon of thyme, and a dash of cinnamon. Add 4 tbsps. of lemon/olive oil dressing. Can add tomatos and avocado for extra taste.

By using light mayonnaise, vinegar and a touch of sugar, you can dramatically cut calories, and have a healthy fresh-tasting side dish.

I made this as an alternative to cabbage cooked with corned beef on St. Pat's Day as our family is not big on cabbage.