(17 Recipes)

Healthy Coleslaw Recipes

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Member Recipes for Healthy Coleslaw

EASY Healthy Coleslaw with almonds

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EASY Healthy Coleslaw with almonds

The salad stays crunchy for days and is healthy and super easy to make.Submitted by: CUBADOG2

CALORIES: 60.8  |  FAT: 4.8g  |  PROTEIN: 1.5g  |  CARBS: 3.3g  |  FIBER: 1.5g
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Michele's Healthy Coleslaw

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Michele's Healthy Coleslaw

This recipe reduces fat and is more of a Cabbage Salad than a coleslaw. The Dill and garlic add that extra zing!Submitted by: MFURILLO

CALORIES: 104.1  |  FAT: 7.5g  |  PROTEIN: 2g  |  CARBS: 9.1g  |  FIBER: 3.1g
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Slim Fast Healthy Recipe: Cheeseburger with Peppery Coleslaw

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Slim Fast Healthy Recipe: Cheeseburger with Peppery Coleslaw

From Slim Fast Healthy RecipesSubmitted by: CD16283549

CALORIES: 645.2  |  FAT: 39.1g  |  PROTEIN: 34.5g  |  CARBS: 38.2g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Slim Fast Healthy Recipe: Cheeseburger with Peppery Coleslaw Calories
Healthy Coleslaw

Very Good 4.5/5
(17 ratings)
Healthy Coleslaw

The point of this healthy coleslaw recipe is to use a small amount of dressing, which is made from low-fat/low-calorie ingredients. It's light and refreshing, and because it is low calorie, I can eat a ton of it and feel full and satisfied!Submitted by: IHEARTTRAVEL193

CALORIES: 33  |  FAT: 0.6g  |  PROTEIN: 1g  |  CARBS: 7.4g  |  FIBER: 2g
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Coleslaw dressing - Healthy with Avocado & non fat Yogurt - only healthy fats

(no ratings)
Coleslaw dressing - Healthy with Avocado & non fat Yogurt - only healthy fats

I like coleslaw but I really don't like the sweet dressings or mayo in my dressings. This makes a very rich tasting dressing but all healthy fats.
If you like a more sweet taste, you can add a sweetener. Submitted by: CD5139755

CALORIES: 108.3  |  FAT: 7.2g  |  PROTEIN: 3.7g  |  CARBS: 7.8g  |  FIBER: 3.1g
Healthy Coleslaw

Incredible! 5.0/5
(2 ratings)
Healthy Coleslaw

Tasty summer side salad that is low in calories yet not low in tasteSubmitted by: MCGINTAN

CALORIES: 42.9  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 11.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Healthy Coleslaw Calories
Healthy Asian Coleslaw

Incredible! 5.0/5
(2 ratings)
Healthy Asian Coleslaw

Measurements are approximate.
Taste dressing before adding to vegetables
Enjoy!!

* Asian ingredients can be found in most supermarkets in Asian aisle.Submitted by: SUNSHINEMAX

CALORIES: 52.5  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 8.5g  |  FIBER: 1g
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Healthy Cilantro Lime Coleslaw

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Healthy Cilantro Lime Coleslaw

I don't usually like coleslaw but I love this stuff. I don't measure anything so you may need to add more or less of some of the stuff. Submitted by: RITCHIE85

CALORIES: 40.4  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 4.8g  |  FIBER: 1.4g
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Healthy Coleslaw

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Healthy Coleslaw

Submitted by: SDOCTOR1

CALORIES: 62  |  FAT: 5.1g  |  PROTEIN: 1.9g  |  CARBS: 2.5g  |  FIBER: 0.8g
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Janessa's Healthy Coleslaw

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Janessa's Healthy Coleslaw

This is a very light and fresh coleslaw. Cilantro adds an excellent taste. Coleslaw can be eaten as a side salad or as a topping in tacos or sandwichesSubmitted by: JANESSAG

CALORIES: 105.2  |  FAT: 6.8g  |  PROTEIN: 1.4g  |  CARBS: 11g  |  FIBER: 2.3g
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Healthy Coleslaw

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Healthy Coleslaw

Submitted by: STARFLEETMOM

CALORIES: 40.3  |  FAT: 0.5g  |  PROTEIN: 2g  |  CARBS: 8g  |  FIBER: 1.7g
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healthy coleslaw

(no ratings)
healthy coleslaw

lovely coleslaw, made healthier by using yoghurt instead of mayo - the horseradish adds a lovely kick

I use full fat yoghurt, because it tastes better than low fat, but calories would be less with low fatSubmitted by: MARYMO22

CALORIES: 42.7  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 6.2g  |  FIBER: 1.4g
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Healthy Coleslaw

(no ratings)
Healthy Coleslaw

Tangy with a hint of sweet and very nice to your waist line.Submitted by: JOOPS03

CALORIES: 201.7  |  FAT: 7.1g  |  PROTEIN: 3.8g  |  CARBS: 30.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Healthy Coleslaw Calories
Light & Healthy Greek Yogurt Coleslaw w/Sour Cream & Mayo

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Light & Healthy Greek Yogurt Coleslaw w/Sour Cream & Mayo

Submitted by: NYMUM1

CALORIES: 34.6  |  FAT: 0.8g  |  PROTEIN: 2.2g  |  CARBS: 5.7g  |  FIBER: 1.3g
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Healthy Coleslaw

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Healthy Coleslaw

Chop the following vegetables finely: 1/2 head of green cabbage, 1/4 head of red cabbage, 4 scallions, 1 serving of chopped green olives, and 1/2 red apple (with skin), diced. Mix together in bowl. Grate 10 baby carrots, add to mixture. Add 1/4 teaspoon of fennel seeds, and 1 teaspoon of thyme, and a dash of cinnamon. Add 4 tbsps. of lemon/olive oil dressing. Can add tomatos and avocado for extra taste. Submitted by: NEWESTME13

CALORIES: 96.6  |  FAT: 4.9g  |  PROTEIN: 2.4g  |  CARBS: 13.4g  |  FIBER: 4.3g
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Healthy Coleslaw

(no ratings)
Healthy Coleslaw

By using light mayonnaise, vinegar and a touch of sugar, you can dramatically cut calories, and have a healthy fresh-tasting side dish.Submitted by: BHSPATH

CALORIES: 79.2  |  FAT: 3.8g  |  PROTEIN: 1.2g  |  CARBS: 11.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Healthy Coleslaw Calories
Healthy Warm Coleslaw

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Healthy Warm Coleslaw

I made this as an alternative to cabbage cooked with corned beef on St. Pat's Day as our family is not big on cabbage.Submitted by: MLHORAN10

CALORIES: 35.5  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 8.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Healthy Warm Coleslaw Calories