Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.6 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 98.9 mg |
| Potassium | 446.6 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.0 g |
| Protein | 2.4 g |
| Vitamin A | 81.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 81.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 8.0 % |
| Copper | 3.2 % |
| Folate | 18.9 % |
| Iron | 6.9 % |
| Magnesium | 6.8 % |
| Manganese | 13.1 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.7 % |
| Riboflavin | 4.7 % |
| Selenium | 2.2 % |
| Thiamin | 5.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Coleslaw
View the full Healthy Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Coleslaw
36 calories of Olive Oil & Lemon Salad Dressing, (3 tsp)
22 calories of Cabbage, fresh, (1 cup, chopped)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
8 calories of Baby Carrots, raw, (2.50 medium)
6 calories of HEB Manzanilla Green Olives, (0.25 serving)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
Calories per serving of Healthy Coleslaw
36 calories of Olive Oil & Lemon Salad Dressing, (3 tsp)
22 calories of Cabbage, fresh, (1 cup, chopped)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
8 calories of Baby Carrots, raw, (2.50 medium)
6 calories of HEB Manzanilla Green Olives, (0.25 serving)
5 calories of Scallions, raw, (1 medium (4-1/8" long))