Healthy Coleslaw
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 96.6
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 98.9 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 4.3 g
- Protein: 2.4 g
View full nutritional breakdown of Healthy Coleslaw calories by ingredient
Introduction
Chop the following vegetables finely: 1/2 head of green cabbage, 1/4 head of red cabbage, 4 scallions, 1 serving of chopped green olives, and 1/2 red apple (with skin), diced. Mix together in bowl. Grate 10 baby carrots, add to mixture. Add 1/4 teaspoon of fennel seeds, and 1 teaspoon of thyme, and a dash of cinnamon. Add 4 tbsps. of lemon/olive oil dressing. Can add tomatos and avocado for extra taste. Chop the following vegetables finely: 1/2 head of green cabbage, 1/4 head of red cabbage, 4 scallions, 1 serving of chopped green olives, and 1/2 red apple (with skin), diced. Mix together in bowl. Grate 10 baby carrots, add to mixture. Add 1/4 teaspoon of fennel seeds, and 1 teaspoon of thyme, and a dash of cinnamon. Add 4 tbsps. of lemon/olive oil dressing. Can add tomatos and avocado for extra taste.Number of Servings: 4
Ingredients
-
1/2 head of green cabbage chopped fine
1/4 head of red cabbage chopped fine
4 scallions chopped fine
10 baby carrots, grated
1/2 red apple, diced
4 tablespoons of Lemon/olive Oil Dressing
1/4 teaspoon fennel seeds
1 teaspoon thyme
dash of cinnamon
Mix ingredients well and leave in refridgerater for one hour or more. Can serve with or without tomatoes and/or avocado (not included in nutritional information).
Directions
None
Serving Size: four 1 cup servings
Serving Size: four 1 cup servings