healthy coleslaw

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 42.7
  • Total Fat: 1.8 g
  • Cholesterol: 2.0 mg
  • Sodium: 51.3 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.3 g

View full nutritional breakdown of healthy coleslaw calories by ingredient


Introduction

lovely coleslaw, made healthier by using yoghurt instead of mayo - the horseradish adds a lovely kick

I use full fat yoghurt, because it tastes better than low fat, but calories would be less with low fat lovely coleslaw, made healthier by using yoghurt instead of mayo - the horseradish adds a lovely kick

I use full fat yoghurt, because it tastes better than low fat, but calories would be less with low fat
Number of Servings: 2

Ingredients

    1 carrot grated
    1 large leaf green cabbage (spring greens)
    2 tbsp chopped onion
    1 tbsp Yeo Valley organic plain yogurt
    1 tsp hot horseradish sauce

Directions

prepare vegetables
mix with yogurt and horseradish and mix well


Serving Size: makes 2 half cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MARYMO22.