Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 4.0 mg |
| Sodium | 214.6 mg |
| Potassium | 292.0 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.1 g |
| Protein | 1.2 g |
| Vitamin A | 63.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 47.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.0 % |
| Copper | 1.7 % |
| Folate | 9.1 % |
| Iron | 5.2 % |
| Magnesium | 3.8 % |
| Manganese | 8.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.2 % |
| Selenium | 1.2 % |
| Thiamin | 2.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Coleslaw
View the full Healthy Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Coleslaw
35 calories of Hellmans Light Mayonaise, (1 tbsp)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Baby Carrots, raw, (2 medium)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Radish, Fresh, (1 oz)
2 calories of Celery seed, (0.25 tsp)
0 calories of Parsely, raw 1 Tablespoon, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Healthy Coleslaw
35 calories of Hellmans Light Mayonaise, (1 tbsp)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Baby Carrots, raw, (2 medium)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Radish, Fresh, (1 oz)
2 calories of Celery seed, (0.25 tsp)
0 calories of Parsely, raw 1 Tablespoon, (0.25 tbsp)
0 calories of Salt, (0.25 dash)