Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 52.6
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 15.3 mg
Sodium 199.1 mg
Potassium 112.7 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 7.0 g
Vitamin A 0.4 %
Vitamin B-12 10.0 %
Vitamin B-6 4.7 %
Vitamin C 1.9 %
Vitamin D 5.3 %
Vitamin E 0.3 %
Calcium 0.6 %
Copper 0.3 %
Folate 1.1 %
Iron 3.0 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 26.9 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 40.2 %
Thiamin 0.5 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad with light mayo, onion celery


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad with light mayo, onion celery

30 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (1.33 oz)

18 calories of Hellmans Light Mayonaise, (0.50 tbsp)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)


Nutrition & Calorie Comments  

The best tasting for the least amount of calories