Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.7 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 52.6 mg |
| Sodium | 412.6 mg |
| Potassium | 162.4 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 12.6 g |
| Protein | 16.8 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.1 % |
| Copper | 7.8 % |
| Folate | 3.4 % |
| Iron | 5.7 % |
| Magnesium | 4.4 % |
| Manganese | 15.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.9 % |
| Thiamin | 3.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken Walnut Salad
View the full Curry Chicken Walnut Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken Walnut Salad
89 calories of Daily Chef Premium Chunk White Chicken Breast (71 g), (0.42 cup)
47 calories of Walnuts, (0.06 cup, chopped)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
26 calories of Raisins, (0.06 cup (not packed))
18 calories of Hellmans Light Mayonaise, (0.50 tbsp)
5 calories of Publix Honey Mustard, (0.50 tsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Curry powder, (0.13 tsp)
Calories per serving of Curry Chicken Walnut Salad
89 calories of Daily Chef Premium Chunk White Chicken Breast (71 g), (0.42 cup)
47 calories of Walnuts, (0.06 cup, chopped)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
26 calories of Raisins, (0.06 cup (not packed))
18 calories of Hellmans Light Mayonaise, (0.50 tbsp)
5 calories of Publix Honey Mustard, (0.50 tsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Curry powder, (0.13 tsp)
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